CATCH Videos & Podcast

If you missed a Lunch & Learn program and want to watch on your own or have just a few minutes to listen to an expert talk about mental health, CATCH has a video for you.  Or tune into the CATCH Podcast and join our conversations about Parenting the Mental Health Generation.

Lunch & Learn

Did you miss one of our lunch hour webinars?  No worries.  Recordings of these conversations with local mental health professionals are available for you to view at your convenience.


Learn from Experts

Are you looking for a quick answer to a big parenting question? You can "Learn from Experts" in our video series featuring local mental health professionals offering advice and information on a variety of mental health topics.


CATCH Podcast

Join Amy O. and Dr. Lisa as they talk with mental health professionals and others about the topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being.

This is the conversation you aren't having with your kid's doctors and teachers because time doesn't allow it. Or, with your friends, because they just don't get it.


CATCH Playlists

Music can be a powerful tool on your mental health journey, helping manage stress and regulate mood.

Enjoy these CATCH Spotify playlists designed to provide inspiration, strength, and relaxation.

• Music for Our Souls
Let's Go Have a Day
GBN Mental Health Matters 2022

Looking for more resources?

Check out our Recommended Resources.

You don't need to sort through the mountain of mental health websites, books, podcasts, and more. We do the vetting for you! We've spent years reading and listening and are always checking out what's new. Find out what we've reviewed and approved!

Recommended Resources