Resources We Recommend

Reviewed & Approved

So many resources, so little time. We've been reading, watching, and listening for years throughout our journeys as parents of children with mental health challenges. Click below to discover the books, online resources, podcasts, and coloring pages the CATCH team has reviewed and approved.


Discover books on parenting along with books you can share with your kids to help them understand their emotions.



Websites and social media are filled with valuable advice and important reminders about mental health.



Tune in while you're driving,  walking, or putting away groceries... anything that lets you multitask, and check out the podcasts we love!


Coloring Pages

Focusing on coloring shapes, lines, and patterns helps create a meditative and relaxing state of mind.

Here are some coloring pages for your entire family:

Starter packet
Ages 4 to 7
Ages 8+

Looking for more?

Check out our CATCH Resources.

We 're always adding to our library of articles and videos with advice and insight from local mental health professionals.  Read the CATCH Journal or watch a video series and Learn from Experts.  We also invite you to write your own story about what's happening In Real Life... it can be very therapeutic!

CATCH Resources

Parents Connect

Parents Connect brings parents and caregivers together in small groups to talk about the challenges they face raising children with mental health struggles.

Read more & Sign up